Trauma Tuesday
Trauma Tuesday: Why Does Constantly Talking About Child Abuse Feel Like Reliving It?

A reader found Adoption Under One Roof while seeking the answer to the following question:
Why does constantly talking about abuse feel like reliving it?
My answer is that I suspect this person still has many emotional wounds from the child abuse that still need healing. Until you heal your emotional wounds, then anything that makes you think about those wounds is going to hurt and make you feel like you are reliving the trauma.
When I first entered into therapy, I asked my therapist how long I was going to have to be in therapy. He said that I needed to talk about the child abuse until I no longer felt the need to talk about it anymore. He was right. I no longer feel the need to talk about what happened to me and share my story with others. This is because I have healed the pain.
That being said, I do talk about child abuse a lot, both here as well as on my personal blog. I don’t do it because I need to talk about it – I do it because others need me to talk about it.
- FaithA's blog
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Trauma Tuesday: Is it Normal to Dream of the Person who Sexually Abused You?

A reader found Adoption Under One Roof by searching for the answer to this question:
Is it normal to dream of the person who sexually abused you?
The short answer is yes – this is completely normal. It is also normal for the abuser never to appear in your dreams. It all ties into how ready a sexual abuse survivor is to begin dealing with the aftermath of the sexual abuse.
After my father passed away, I used to dream about him all the time. This is because my subconscious was trying to process the fact that my father was dead. He died suddenly in his early forties, so I had a lot to process as a teenager. However, I never dreamed about my mother, who sexually abused me throughout my childhood. That did not happen until I was ready to begin healing from the sexual abuse.
Dreams after sexual abuse can be very scary and disturbing.
- FaithA's blog
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Trauma Tuesday: Feeling Responsible for Sexual Abuse by Siblings

A common form of sexual abuse is by siblings or cousins. If you are parenting a foster or adopted child who was sexually abused by an older child, particularly by a sibling or cousin, you will have added issues to deal with. The most difficult one is the adopted child feeling responsible for the abuse.
I see this issue frequently among adult survivors of sexual abuse. They believe that, because the abuser was also a child, they must have consented to the abuse or be partially responsible for it. You might hear this line of reasoning from older adopted children, particularly those in their teens. The problem is that, as abused children grow older, they judge themselves through their teen or adult eyes and lose sight of their vulnerability as a young child. They forget that a 12-year-old child is not a peer of an eight-year-old.
In most cases, the abusive sibling is older, often by three or more years. Think about an eight-year-old’s “power” over a five-year-old. They are hardly peers. The younger child views the older child as a “big kid” and typically views the older child as an authority figure of sorts. So, there not a mutual relationship between the siblings.
Unfortunately, child abuse survivors tend to discount the difference in age.
- FaithA's blog
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Trauma Tuesday: When a Doctor Leaves

Yesterday, I had the very unpleasant experience of finding out that my son’s doctor has left the practice. Nobody sent me a letter to notify me of this, and no one provided a recommendation of where to go from here. For two years, my kid had this great doctor helping with his special needs. Then, out of nowhere, that relationship was over without even so much as a goodbye.
I have talked to many adult survivors of child abuse who have been through ending a relationship with a therapist, and that is very hard, even when the therapist transitions the patient to a new therapist. The patient bonds with the therapist, and even when the therapist has a valid reason for ending the relationship, such as retiring or moving away, the patient can experience this end as a betrayal.
If you are parenting a foster or adopted child who has bonded with a therapist, both you and the child might take it hard if the therapist chooses to end the relationship.
- FaithA's blog
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Trauma Tuesday: When Should You Give Up?

Anyone who has parented a traumatized foster or adopted child can tell you that parenting a traumatized child is not for the faint of heart. These kids can put you through the wringer. You can shower them with love and show them nothing but kindness, but they can still choose not to trust you and test every boundary you set (as well as many you never even thought of). At what point should you give up? When do you say, “Enough!”
I have two answers for this – one from the perspective of the parent and one from the perspective of the child. Let’s start with the child…
I do not believe that any child is a lost cause. As long as your traumatized foster or adopted child is still breathing, there is hope for that child. However, that hope lies in the hands of the child, and there is nothing that you can do to change this. You can shower that child with all of the love and support in the world, but you cannot reach that child unless and until that child chooses to receive that love. Every child has the capacity to make that choice. Unfortunately, for you as an adoptive parent, you have no control over whether your child will ever choose to let you in.
That brings me to the other perspective – the parent.
Trauma Tuesday: Vivid Nightmares

If you are parenting a foster or adopted child who has been traumatized, your child probably suffers from vivid nightmares. The child might awaken in a cold sweat with his or her heart racing. The child might even shake after having one.
These nightmares are the traumatized child’s way of trying to make sense of senseless trauma. In some cases, the nightmares are actually flashbacks of real events that occurred in the child’s life. In other cases, the nightmares are not true factually, but they are “true” in emotion.
For example, I had a vivid nightmare recently that was not factual but was very much true in emotion. I was my adult self, standing in my bedroom and watching a video of my child self. I looked like a really cute preteen boy. (My parents would not let me dress or wear my hair like a girl, so everyone always thought I was a boy until after puberty.)
While I was watching the video, a huge spider’s web fell on top of me, and I got tangled up in it.
- FaithA's blog
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Trauma Tuesday: Is Using Residential Treatment a “Failure”?

I know several adoptive families who have adopted a traumatized child out of foster care, poured themselves into trying to help the child heal, and then had to make the difficult decision to place the adopted child into a residential treatment facility. Is this decision a “failure” on the part of the adoptive parents? Absolutely not!
In fact, it takes a lot of wisdom to reach a place where you recognize that the child will best be served in a residential treatment facility. In some cases, the focus is on what is best for the family as well. If you have other children in the home, it isn’t fair to them for their home life to be tumultuous for long stretches of time. While they might be able to endure it for a few weeks, or even months, it really isn’t fair for the other children to suffer for years on end as all of the parents’ focus must be on trying to contain and control an out-of-control child.
Unfortunately, those who have never parented an out-of-control child, or known someone who has, are likely to be judgmental of this decision.
Trauma Tuesday: What Your Traumatized Child’s Halloween Costume Means

If you are parenting a traumatized foster or adopted child, the Halloween costume that your child chooses can tell you something about how your adopted child feels about himself. The choice of Halloween costume can also provide some insight into your child’s associations with anything Halloween related. For example, if your child experienced ritual abuse, he or she will likely have very strong associations with Halloween and find the whole occasion triggering.
I suffered from ritual abuse as a child, and my choice of Halloween costumes from my teen years into adulthood spoke volumes about my association with the triggers of Halloween. From my teen years through my thirties, I have not dressed up often for Halloween. When I did, I only went as one of two things – a little girl or a slut. What does that tell you about how I view myself in connection with bonfires and black robes?
The interesting thing is that, despite years of therapy and healing, I was unable to make this connection for myself.
- FaithA's blog
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Trauma Tuesday: How Honest is Too Honest?

One of the challenges of parenting a traumatized child is figuring out the right balance of just how honest to be with the adopted child. On the one hand, you should never lie to your adopted child because, if you do, your child is never going to learn to trust you. Before your traumatized child, whose trust has been shattered, can even have the hope of learning to trust you, you must be trustworthy.
However, on the flip side of this is that you do not want to burden a child with any more information than he or she needs to know at a particular age and stage of development. In fact, it is possible to trigger flashbacks before a child is ready to deal with a particular trauma if you start talking about something that the child is not yet ready to face.
For example, a couple of years ago, my sister (who suffered most of the same abuses that I did) told me that she could handle anything as long as she did not suffer from animal rape. Her mention of this caused me to have a flashback right then and there, and I was not yet ready to deal with it. Because I was not yet ready to process this particular trauma, I experienced a very heavy nosedive, complete with self-injury and suicidal urges. You don’t want to do this to your adopted child.
- FaithA's blog
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Trauma Tuesday: Can a Child be Too Old to Adopt?

A reader found Adoption Under One Roof seeking the answer to the following question:
Can a child be too old to adopt?
I don’t think the focus of the question was on legalities. If it was, then you can adopt a child as long as he or she is a minor. There are even situations in which people choose to adopt adults, but that is really a private matter between two adults.
I believe the focus of this question was whether, at some point, it is too late to adopt a traumatized child and make a difference in the child’s life. The answer is that there is no magic age in which you can make the difference in the life of a child.
Considering that children develop reactive attachment disorder (RAD) by the age of three, some people will tell you that the damage is already done and that you are only going to have minimal, if any, impact on the child, even if you adopt the child at age three. Others will tell you about the amazing difference it made in the life of a 17-year-old child to have a place to call home after years of bouncing from foster home to foster home. So, you cannot define a magic age in which a child is too old to adopt and make a difference.
- FaithA's blog
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